THE JOURNY OF BRAIN AND SELI-AWARNESS
EVERYTHING THAT YOU NEED TO KNOW ABOUT BRAIN AND LIFE
Brain + Personality = Mind
Who am I? What am I?
”With this one question you can go much deeper into your life. With this one question you can spend years thinking and meditating. Indeed! who am i What is my name? I did not choose that. Selected by my guardian. My name could have been anything if someone else had chosen my name. But who am I without my name? Am I my body? This body is made by collecting and eating food from the earth day by day. If I am my body, then I do not exist after death? So what am I my soul? My soul and my mind is one thing? I have the power to control my mind while I am awake. But, my soul is under my control? So I am my memory? But if my memory is lost due to an accident, will I no longer be ‘me’? Am I my ego?
If you ask questions like this, you will realize that even though you know a lot about the outside world, how much about yourself you are still completely uncertain about, and that is good. Your existence is so vast that it is hard to fathom even by imagining. And yes, the question is more important than the answer. So, don’t search for answers and ask yourself a few questions like this for a few days, you will start to think about many things in a new way.”
About Me
I am Rashidul Islam Rony, a guy from Bangladesh, living in Bangladesh. I am a student.
I knew nothing about Brain and Life.
I like researching on the internet for anything i do. I created Civilised Mirro to make your everyday life easy.
Welcome to Civilised Mirro.
Technique to Boost Brain Power in 1 Minute :
”Whenever you feel a lot of stress or pressure, reset your breathing in 1 minute. How? Breathe in for 6 seconds and exhale for 4 seconds. Do this six times. Try it now carefully. Your brain will be boosted!”
Brain Boosting:
”Most people run on autopilot. That is, they continue day after day with ideas and habits that they themselves do not know where their life came from and why. Brain Booster will teach you tips and tricks to restart the supercomputer between your ears and reprogram it yourself. Here, you will understand your psychology, comprehend your personality, and receive practical direction on how to make it more beautiful and functional little by little. Try to understand the concept with some willpower if you can. You have accomplished a lot with your brain and learned a great deal. Those who have seen the world through the supercomputer, now it’s time to learn to operate that supercomputer with your own hands.”
How to boost your brain today ?
If you do not sleep for 17-18 hours continuously, it is equivalent to having 0.05% alcohol in your blood. Do you ever want to work in an alcoholic state? Certainly not. So, sleep properly!
Stay away from white grains. That is, avoid sugar and salt as much as possible.
Want to fix your emotions? The answer is within the word itself. E-‘motion’ is ‘motion’ inside. The more you keep your body in motion, i.e., keep it active, the more balanced your emotions will be.
If you have ten apps on your mobile at once, surely your mobile will run slowly? Even in our mind, if 8-10 thoughts are going around at the same time, our brain hangs. So, write your thoughts in a notebook and reduce the load on your brain.
